Intuitive Hypnosis & Energy Healing

Come back to a calmer version of yourself.

Adela offers intuitive hypnosis and deeply calming energy healing to help you release anxiety, quiet a busy mind, and finally rest, in private sessions or in small guided groups.

Adela Cruz
Adela Cruz portrait
How I Can Help

Hello, I'm Adela.

I provide a combination of intuitive approaches, hypnosis and energy healing, for people seeking real growth and change. I offer a non-judgmental space for exploration, self-understanding, and transformation, and I help clients work through anxiety, low self-confidence, forgiveness, anger, grief, and sleep struggles.

Alongside hypnosis, I bring an intuitive, deeply calming energy healing practice to every session. Many clients say they feel a shift the moment they sit down with me. At its core, my practice is a mind-body-soul approach to wellness: I help people process what they're carrying and simply feel more connected.

My approach is integrative: I draw from different methods and frameworks to create a tailored, comprehensive path toward what's most meaningful to you.

Certified Consulting Hypnotist
Energy Healing Practitioner
1:1 & Group Sessions
Services

Ways to work with Adela

Individual sessions for deep, personalized work, or join a group session for a shared, guided experience.

1:1 Intuitive Hypnosis

A focused hypnosis session tailored to what you're working through: anxiety, sleep, confidence, habits, or emotional release.

$99 / session
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1:1 Energy Healing

A gentle, intuitive energy session designed to calm the nervous system and help you feel grounded, clear, and at ease.

$99 / session
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Combined Session

Hypnosis and energy healing in one extended session: the most requested option for deeper, lasting results.

Starting at $XX / session
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Personalized Program

The 21-Night Reset

For those wanting something deeper than a single session, Adela creates a fully personalized experience built just for you. It starts with a private conversation, then continues every night for three weeks. Twenty-one nights of consistent, repeated listening gives your mind time to settle into something new, night after night, in a way a single session can't.

  • A private 30 to 45 minute Zoom call to talk through what you're working on, carrying, or hoping to shift
  • A custom hypnosis and meditation recording, written and recorded by Adela specifically for you
  • 21 nights of guided listening before bed, delivered through a private link that's yours to keep
Start Your 21-Night Reset
Investment
TBA

Includes intake call, custom recording, and 21 nights of personalized listening.

Group Sessions

Calm, together.

Adela's group sessions combine intuitive hypnosis and energy healing to help everyone in the room release tension, quiet their minds, and reconnect together.

  • Small-group format, 6–12 people
  • Themed series: sleep, anxiety relief, confidence, and abundance/money mindset
  • Intuitive hypnosis or energy-clearing close to every session
Reserve Your Spot
Single Group Session$33
4-Session SeriesTBA
Series + 1:1 Add-OnTBA
Kind Words

What clients say

"I had a wonderful experience during my hypnosis session with Adela. Her gentle, soothing voice guided me through vivid imagery that resonated deeply, and I felt a profound sense of empowerment and clarity, as if she'd unlocked doors within my mind I never knew existed. Thank you, Adela, for helping me move forward with newfound confidence."

Margo

"This woman absolutely has a gift for the art that is hypnosis. She brought me into a deeply calm, deeply relaxed space where I felt confident again in who I am today, and reconnected with my heart."

Emilie

"Working with Adela has been a turning point for me. I'm getting clear guidance and feel more connected to my Higher Self, and I'm still able to get quiet and return to that state whenever I need to."

Mary
FAQ

Good to know

Is hypnosis safe?

Yes. Hypnosis is a natural, focused state of relaxed attention. You remain aware and in control throughout the session.

Do I need any experience with hypnosis or energy work?

Not at all. Adela will walk you through what to expect before your first session, whether it's 1:1 or in a group.

What's the difference between the 1:1 and group sessions?

1:1 sessions are fully personalized to your specific situation. Group sessions combine practical coaching with a shared intuitive hypnosis/energy healing experience around a set theme.

What happens during an energy healing session?

You'll stay fully clothed, either seated or lying down, while Adela works intuitively with your energy field to help you feel calmer, clearer, and more at ease. Many clients describe it as deeply relaxing.

How do I book?

Use the booking calendar below, or reach out directly using the contact information provided.

Book a Session

Let's find a time.

Pick a time below, or reach out directly. Happy to answer any questions first.

Email
Phone
Location
Remote sessions via Zoom
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