Adela Cruz

Hello, I am Adela Cruz and I provide a combination of evidence based holistic approaches:, hypnotherapy, and coaching for people seeking transformative healing and change. I provide a non-judgemental space for exploration, self-understanding, and transformation. I help my clients explore and resolve a range of issues, including anxiety, depression, low self-confidence, forgiveness, anger grief, and Sleep problems.

My approach is integrative, which means I offer different methods and frameworks for making progress towards what’s most meaningful to you. Drawing from various theories and practices to create a tailored and comprehensive treatment approach for each individual.